Eat This Much - Meal Planner

by Eat This Much, Inc.


Health & Fitness

free



Automatic meal planner with personalized diets, grocery lists, calories & macros


Put your diet on autopilot with Eat This Much, the automatic meal planner. Tell us your diet goals, the foods you like, your budget, and what your schedule looks like, and well automatically generate a complete meal plan to meet your requirements. Its like having a personal diet assistant. Features •  Generate meal plans that meet your calorie and macro targets in seconds •  Nutrition targets can be set up for weight loss, maintenance, or muscle / bodybuilding•  Follow any eating style or create your own •  Choose from paleo, atkins/keto, vegetarian, vegan, and Mediterranean diets•  Filter out foods/recipes based on allergies and dislikes, including gluten-free •  Set the available cooking time for each meal to match your schedule •  Take the anxiety out of picking what to eat •  Personalize any of our recipes or add your own •  Dont like our suggestions? Easily swap them out or configure the meal planner to only use foods you like using Recurring Foods Premium features •  Automatically generate a week of meal plans at a time •  Didn’t follow the meal plans? Easily log what you did eat to track your intake •  Grocery lists are automatically created from your meal plans •  Set a number of family members for each meal to make sure you buy enough groceries •  Reduce food waste with pantry tracking •  Set custom targets for each day of the week, like more calories and carbs on your workout days. Customize as much or as little as you want. Normal calorie trackers force you to add foods into your diary one by one. By the end of the day, theres no guarantee that youll be anywhere near your nutrition targets. With our automatic meal planner, theres nothing to track because everything is already entered for you. All you have to do is follow the plan. We offer both free accounts and premium accounts. As a free user, you can create a single day meal plan and completely customize it however you want. Each meal can have different preferences, and your nutrition targets can be whatever you like. As a premium user, youll have access to the weekly meal planner that allows you to automatically generate a week of meal plans and send them to you with a grocery list via email. As you follow the plans, you can track what you did or didnt eat, and if you deviate from the plans, we make it easy to readjust your targets for the next week to stay on track. Try out the free account to see if our meal plans appeal to you, and upgrade to the premium meal planner when youre ready. Privacy policy: https://www.eatthismuch.com/privacy-policy/ Terms of use: https://www.eatthismuch.com/terms/We are constantly working on making Eat This Much an even better service!This version includes minor bug fixes and improves some error messages.Have a great day!

Read trusted reviews from application customers

I have been using app for over a week now. It's a Great app, I like how you can regenerate the day to see different options to eat for the day.

Daj J

Awesome app, ideal in everyway!! Except the grocery feature overestimates required amounts for food due to an issue with the "left overs" calculator.

M Beavers

Easy to use but you need primers

Harris Sayed

Love this app... has everything I been looking for. Takes all the guess workout with options to choose best of all in didn't pay billions to use this app!

Shorty McFly

I enjoy the app, I find it easy to use. However, it would be great to have a family plan, or link users in the same household together. My bf and I are both eating Paleo, however he has more caloric needs than I do. What about for a couple one who's Paleo and one who's vegan but eat together? For families who want to eat the same meals but different meal plans

Jessica Combs

Play with it... once you figure out how to maximize the app it's great! One week I do so many calories. Next week I lower it if I need to get off a Plato. The meals keep up with your requests. Change the setting for how many calories you want then Refresh that day or that week...etc.

S. M-M

Great tool for weight loss. Real food, allows for preferences. Now and then adds weird combos that seem not great together like "mango smoothie and cherry tomatoes" as a snack but this can be refreshed and it'll switch. Highly recommend!

It'sjustme

Great idea, but has issues. For free version it's understandable but for $60 not so much. Set my calories to about 2200 a day. Gives me sandwiches 2 meal and a snack a day, then a huge dinner that I can't eat all of. I changed setting to must cook to get away from sandwiches. Now it gives me hot sandwiches. There are thousands of meals and it only gives you a few. This past week it gave me chicken fajitas 3 times in 1 week. There is no rating of meals.

coptor doctor

Gives error creating an account

mayoushi

It won't let me create an account no matter which method I try. Uninstalled, reinstalled, repeat. Nope. Still not working.

Kelly Weaver